It’s formally summer season — nicely, not less than college is not in session! I do know the precise first date of summer season isn’t till later in June. However with college being out, we have now a really totally different rhythm and schedule for our days. Due to that, I made a decision to set targets for the whole summer season as a substitute of only for one month at a time.
As a lot of you realize (for those who comply with me on Instagram), I began energy coaching courses on the gymnasium two months in the past and that has been such a tremendous factor! I’m not solely loving it, nevertheless it’s inspiring me to essentially prioritize my well being.
So along with targets for our household and enterprise and private targets, I’m additionally dubbing this the Get Stronger Summer time. I set some particular targets for that and am excited to see the progress I make over the following two months!
Crystal’s Targets For Summer time (to be accomplished by August 15, 2025)
- Potty prepare Micah. (He’s doing so nicely with this that it appears this purpose goes to be a lot simpler than I believed.)
- 60 meals across the desk collectively.
- End 20 books (both bodily copies or audiobooks).
- End My Father’s World Kindergarten (We’re doing this over summer season since Kierstyn is simply loving studying proper now. She already is aware of learn how to learn so we’re skipping some components and aiming to complete 2-3 weeks in a single week due to this.)
- End ABC dates with Jesse (We’re on T proper now and attempting to do not less than one date per week.)
- Watch 4 full seasons of exhibits collectively (both with Jesse and/or one of many older children.)
- Strive 8 new-to-me concepts. (I’ll be sharing the outcomes right here! Search for my first one quickly — I made Lavender London Fog.)
- End The One-Hour Financial savings Plan product and a brand-new product to assist girls arrange a enterprise in 30 days. (Extra particulars coming quickly!)
- Arrange first teaching product/alternative — keep tuned for extra particulars on this!
- 300 hours exterior.
Get Stronger Summer time Targets (to be achieved by August 15, 2025)
- 120+ grams of protein per day not less than 50 days.
- Energy Practice not less than 25 occasions (class at gymnasium or residence exercise circuit – 45-60 minutes every time).
- 10k+ steps per day not less than 50 days.
- 7+ hours of sleep per night time not less than 45 nights.
- Drink not less than 70 oz of water not less than 50 days.
- Observe macros not less than 50 days with My Health Pal.
I’m going again to utilizing the Strides app to trace these so I’ve one place to trace all of them simply. I used that final summer season and within the fall and actually cherished it. It’s such a simple method to see the place you’re at with targets like this!
